The Weight of Your Identity
Written by Chris Taylor
Taylor is a UKA Running Coach and an Expedition Leader. He's coached multiple world record holders, has organised record-breaking events on all 7 continents, and has helped raise more than £4million for charity.
9th April 2024
Reading Time: 1 Minute
🎙️ Episode description
“Earlier this year, Taylor set out to be competitive in the Spine. But the race did not remotely go the way he expected.
Instead of getting the result he was after, he quit the race. Unknowingly the race had triggered a cocktail of unresolved stories and emotions and ended up leading into a panic attack.
Two months later, the dust has settled and integrated into a transformative experience. It’s an honor to have guests on the show with the courage to share as vulnerably as Taylor. The way he grew through and his perspective on the experience is inspiring.
I wish you an inspiring and insightful episode.”
🎧 Listen to the podcast
Watch a clip from this episode on Instagram below. Listen to the full episode on Spotify, Apple Podcasts, or wherever else you get your podcasts. You can also follow In The Zone coaching on Instagram.
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🎙️ Episode description
“Earlier this year, Taylor set out to be competitive in the Spine. But the race did not remotely go the way he expected.
Instead of getting the result he was after, he quit the race. Unknowingly the race had triggered a cocktail of unresolved stories and emotions and ended up leading into a panic attack.
Two months later, the dust has settled and integrated into a transformative experience. It’s an honor to have guests on the show with the courage to share as vulnerably as Taylor. The way he grew through and his perspective on the experience is inspiring.
I wish you an inspiring and insightful episode.”
🎧 Listen to the podcast
Watch a clip from this episode on Instagram below. Listen to the full episode on Spotify, Apple Podcasts, or wherever else you get your podcasts. You can also follow In The Zone coaching on Instagram.